Can You Really Multitask? What Brain Scans Reveal
Can You Really Multitask? What Brain Scans RevealThe Myth of MultitaskingBrain imaging studies prove what psychologists have long suspected: true
How Intermittent Fasting May Boost Brain Function
How Intermittent Fasting May Boost Brain FunctionThe Science Behind Fasting and CognitionIntermittent fasting triggers ketosis, increasing brain-derived neurotrophic factor (BDNF)
A Neuroscientists Daily Routine for Optimal Brain Function
A Neuroscientists Daily Routine for Optimal Brain FunctionMorning Brain Activation1. Hydration First: 16oz water with lemon (reverses overnight dehydration)2. Sunlight